Menopause seminar for women & men

This is a short, easy-to-understand video seminar on menopause for women and men!It includes correct knowledge of menopause, symptoms and how to cope with them, and exercises you can do right now to improve your disorder.

✔ Short and easy to understand
✔ Can be watched anywhere and at any time
✔ Repeatable

Let's learn about menopause and make great opportunity your mind and body!

Contents
・Menopause for women (15 min.)
・Men's Menopause Course (13 min.)
・Text and worksheets

Language
・English